Sacred Mantra · Lord Shiva
Om Namah Shivaya
Om Namah Shivaya
Syllables
8
Purpose
Purification
Best Time
Any time. Especially powerful on Mondays
Repetitions
108 times per session or continuously as a japa throughout the day
Origin: Krishna Yajur Veda, Sri Rudram (Anuvaka 8). One of the Panchakshara mantras (five sacred syllables: Na Ma Shi Va Ya)
Benefits
- ◆Purifies the five elements within the body (Na=Earth, Ma=Water, Shi=Fire, Va=Air, Ya=Space)
- ◆Destroys ego and negative karma
- ◆Brings inner peace and emotional stability
- ◆Invokes Shiva's grace for health, wisdom, and liberation
- ◆Highly effective for overcoming fear and grief
- ◆Used for redemption and spiritual liberation (moksha)
How to Chant
Best Time: Any time. Especially powerful on Mondays, Maha Shivratri, and Pradosh Kaal
Repetitions: 108 times per session or continuously as a japa throughout the day
- 1
No strict rules — this mantra can be chanted anywhere, anytime, in any state
- 2
Ideally sit quietly, close your eyes, and chant with steady rhythm
- 3
Can be chanted during cooking, walking, commuting — it is an everyman's mantra
- 4
For formal japa, use a Rudraksha mala and a north or east-facing seated posture
- 5
Focus on the meaning: 'I bow to Shiva' / 'I surrender to Shiva'
Frequently Asked Questions
What does Om Namah Shivaya mean?
Om Namah Shivaya literally means 'I bow to Shiva' or 'I honour Shiva.' The five syllables Na-Ma-Shi-Va-Ya correspond to the five elements of creation: earth, water, fire, air, and space. Chanting this mantra is believed to purify these five elements within the practitioner's body and invoke Shiva's all-pervading consciousness.
Is Om Namah Shivaya a powerful mantra?
Om Namah Shivaya is one of the most widely used mantras in Hinduism and is considered extremely powerful. Known as the Panchakshara mantra (five-syllable mantra), it appears in the Shri Rudram of the Yajur Veda. Saints like Ramana Maharshi, Swami Sivananda, and Sri Sri Ravi Shankar have described it as sufficient for liberation on its own.
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